How can you quiet the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests that instead of trying to silence it, you should listen to it. In conversation with Chris Anderson, he discusses how human biases affect our mindset and behavior. They talk about ways to replace self-destructive habits by shifting from harmful emotions to more constructive thoughts. The conversation also touches on how people, coming together, can build a society based on support and care rather than criticism.